Posts Tagged ‘overreacting’

h1

fear and self-loathing.

March 11, 2010

Lately I’ve noticed something about myself that never used to be the case.  Part of the idea of this blog is that I can use it to look at myself, examine my emotions and think things through.  It’s cathartic for me to write, but it’s also a way of me holding up a mirror to myself and trying to untangle emotions and confusion in my brain and heart.  By ordering things on the page and trying to make them as logical / rational as possible (which it isn’t always!) I can sort things out so that I can understand them myself, just as much as so that you all can understand, relate to and empathise with what I’m going through (and hopefully touch those of you who are or have been going through the same).

However, I now can’t tolerate the idea of doing personality quizzes, self-assessment or delving into my past and my psyche in a semi-public arena.  For not the first time, on Tuesday afternoon we had a class about psychometric testing and using these tests to determine a person’s aptitudes and skills.  This was fine, it was quite interesting and we did some example questions on verbal & non-verbal reasoning, numeracy, and spatial and mechanical awareness.  We then moved on to those psychometric tests which can be used to assess personality.  Now, although our lecturer dutifully informed us that we were all a mixture of every type of personality, and that every combination was positive, my back was immediately up.  As the example questions began, I felt a violent urge to disengage from the class and decided to quickly fill in my answers and then doodle on my page, not talking to anyone and not joining in any discussions sharing types, answers and anecdotes.  I wasn’t interested, I felt that a quiz of 8 questions (we did a very shortened version, since the full test is 88 questions!) was NOT enough to diagnose who I am, and I wasn’t interested in what anyone else had to say, whether anyone else felt that they really were what the quiz said they were or whatever.  I just wanted to get out.

I was talking to Mike, and later Toby, about my reaction – I was in a bad mood for several hours after this.  Why had I reacted so negatively to it?  Part of it is genuinely that I do not think that any quiz has a right to put me in a box or tell me who I am.  Because of this, as a careers adviser I myself probably would not use psychometrics to “analyse” clients, since that would be pretty hypocritical seeing as I can’t complete one myself (though once I had calmed down, I later on looked up my answer to the quiz, and while it was pretty flattering and seemed valid enough, I took it with a pinch of salt and forgot about it).  So I don’t like being generalised, and I don’t like being told who I am by somebody or something which evidently thinks it knows better, and which claims to be able to penetrate to the core of me in a matter of minutes.  I’m much more complex than that – we all are! – and I think that should be respected.  That’s part of it.

But part of it, if I am totally honest, is perhaps that I just don’t want to analyse myself in that way, and certainly not in a room with other people.  If it truly is going to delve into my psyche (which I still doubt), then the result should be for me and me alone.  Maybe a little bit of me is scared about what if it says something that really is undeniably true, but also that I utterly detest and despise?  Does that mean I am scared of myself? I hate myself?  What does that mean?  The fact is that this isn’t the first time I’ve reacted like this to delving into my past and my background (educational and personal) during class activities.  It’s probably the third, if I remember rightly.  I never used to be like this, and it concerns me a tiny bit – what am I so afraid of?  Why do I have such a sudden, strong negative reaction?  This reaction is only worsened by the fact that I know I’m overreacting – Mike said that he doesn’t take the quizzes seriously as they are usually a bunch of nonsense, and I know he’s mostly right.  Is it the fact he might be a tiny bit wrong that fills me with dread?  Is it dread that I’m filled with, or is it self-loathing, confusion or ignorance?  What’s going on with me?

The most rational thing that I can think of is that I’ve worked so damn hard to become the best person I can be, to become the person I’ve always wanted to be.  Over the years I’ve raised my intelligence, lost weight, learned to write, sing and produce my own music which I now market (check it out here!), made a lot of progress towards looking the way that I want to, become a lot more sociable and popular, made some wonderful friends, and I am proud of the person that I have become, while I still acknowledge that I have plenty further to go before I feel remotely satisfied with my achievements in life.  I’ve changed a lot – superficially, I’ve lost a lot of weight, stepped my fashion game up, dyed my hair and exercise regularly while watching what I eat.  Even though I’m plenty insecure inside, I know how to portray confidence and appear secure because at the end of the day, if I chicken out and don’t do something, it doesn’t get done and I regret not trying.  I’ve made all this personal progress and tried to change and improve the person that I am so much to be the better man that I want to be, aim to be… so what if one of these personality tests shows all that progress to be an illusion?  What if I’m just the same person as I was before, before I came so far?  Deep down, can we ever evolve? I believe I’ve evolved, I’ve grown a lot… it doesn’t feel like a lie.  I know logically that a quiz cannot discredit the progress I feel that I’ve made – the only person that can measure that is me.  But if it cut me down and put me back at square one, what then? What if it all means nothing and I’m destined to be the same person I used to be?  Is that what I’m afraid of?

I just don’t know.

h1

don’t take it personal.

December 15, 2009

I apologise for not having blogged in a little bit.  Real life has kinda taken over, and if you follow me on twitter (please do!!! – I have my latest tweets on the right —> ) then you’ll have an idea why.  Basically, although I’ve been open that I’m slightly envious of the fact that Mike likes someone other than me, and that other person seems to like him back (although there are marriages, children and mixed signals thrown into the mix), I’ve been handling it pretty well.  Yep, that’s right, you spotted the past tense.  Well, I’m handling it well again now.  But we had our Christmas meal on Friday night, and I might have got a little bit paranoid and possessive.  Allow me to elaborate.

Mike & me are HBICs on our course.  We do more or less everything together, we are friendly with everyone and everyone knows us as the smokers / naughty guys talking dirty at the back of the class / dedicated and working in the library on the sly / fun and easy to talk to / the ones who organise the social events on the course.  The third person in our equation is someone Mike noticed early on, but has only been included in our circle the last few weeks.  I knew that Mike was developing feelings before he admitted it to me, but it is still hard to accept.  I know he’s a straight married man, but what does a not-stunning 33-yo woman with 2 kids, an overly-possessive husband and an average wardrobe have on me?  Ok, she is a lovely lovely person, and admittedly has sparkling blue eyes and a shapely butt. But I’m 24, I apparently “look immaculate” (Julie), am “very pretty / beautiful” (Mike!!! and others), I can sing, dance, write and produce my own music, I smoke, play piano and guitar, I’m quite intelligent and “articulate” (Leanne) and “really good to talk to and understanding” (Penny, Emma, Mike).  What the fuck more can I do?  How many more hoops do I have to jump through?  I’m missing the point.  Sexuality is sexuality, although I firmly believe that although you can definitely be instantly attracted to physical traits, ultimately the body is the wrapping and the gift is the person inside (I mean that not in a sexual way, but in an emotional / spiritual / personal way).  Somewhere along the line, he’s my best friend but he doesn’t see all of who I am – otherwise if he has feelings for the woman, he certainly would have feelings for me as we share a good heart and a love of innuendo.  I’m going over old territory here, but although he’s my best friend at university and I utterly cherish that, sometimes it’s maddening that I can’t have more.

Anyway, I admit I’ve been a bit envious.  But I’ve also been more than there for him as much as I can, despite my own feelings for him (which he knows about).  The day of our Christmas meal, I was feeling extremely nervous and on edge, despite telling myself that they are adults, they can do whatever they like and it’s not my job nor my place to keep them apart.  I felt that I didn’t want Mike to be regretting anything the next day, that I might be a bad friend if I let him down by not keeping him rational, and that I would have my heart hurt in the process.  I played “Russian Roulette” multiple times, since that song, those lyrics and the whole Rated R album seem to be the story of my life right now, and nervously arrived at Mike’s house.  For a while I felt fine – we got to the restaurant, Mike said that after we went for late-night drinks and conversation the night before he was feeling more balanced about it all, I was confident and happy.  But then she eventually arrived, I felt the focus slipping away from me, I ended up having a lot to drink (note: 5 sambuca shots in one go is never a good idea), and then my hitherto good handle on the whole situation (which admittedly I had been managing pretty well, considering it’s a lot to bear) flew out the window.  I had to corral our whole group (who were splitting off in various directions, somewhat annoyingly – again I blame the alcohol!) into BSB on Corn Street, and then no matter how much I danced, smoke or drank, I couldn’t help but keep looking back at the two of them chatting in the corner.  In short, I was driving myself crazy, and Mike knew that I was really tense.  Apparently I said a couple of not-so-nice things about how little I trusted her (the drink talking, not that that’s an excuse), and I was dashing on and off the dancefloor and in and out of the club like a crazy person trying to keep my emotions and sanity in check, and then failing miserably.  I didn’t offend anyone, I didn’t do anything stupid or say anything revealing – I even managed to cover for the two of them when an observant Jenny remarked “how close they are… I wonder if they like each other?” (my reply – “Nah, we’re all just close friends” before linking my arm through Mike’s).  I am a good friend and my heart was and is in the right place.  But that night, my head was not.  More than my own envy or my own feelings, I wanted to be a good friend to Mike and stop him from doing anything he would regret in the long term.

At the end of the night me and Mike were walking back from dropping Jenny and her at the car park, and we had a little talk.  I was in a very bad mood, and it took me a while to work out why.  I called Mike to apologise for my mood, and he said it was ok, and I offered to explain what it was tomorrow.  First thing next morning, he texted me to ask how I was and why I had been feeling down.  I explained, he said I didn’t have anything to apologise for and not to worry or think so much. (For the record, “don’t think so much” is an astute but lousy piece of advice!!!)  I felt silly all weekend, but I thought that things were going to be ok and I was looking forward to seeing him on Monday.  Since I had his house key, I had arranged to give him that back.  Fast forward to Saturday night – Mike isn’t replying to my texts (this is unusual behaviour!), I was feeling fed up, caged at home, and decided to go out with Nick to a party and get drunk.  I had a fantastic time, and although I still had Mike at the back of my mind (or midway, maybe), it was whatever.  Life goes on.

Sunday I was in Starbucks working on my essay, when I get a call from Mike (after not replying to another text of mine telling him I had a crazy dream where we were both mercenaries undercover at an underground Nazi gathering led by Daniel Craig, except Mike was being hunted by the police for drug trafficking… yeah) to ask me if I was at home, and if I could give him his house key.  I had his key in my bag so I met him and his nephew Jack outside Harvey Nichols, handed it over (along with some tobacco, since I had run out of cigarettes on Friday night and smoked several of his rollies… it was also a little bit of an “apology offering”) and we had brief conversation.  Once again, everything seemed fine.  But then in the evening, we had texts which went unanswered, others which were answered and I just didn’t know where I stood.  Obviously I was overreacting, but nevertheless I couldn’t stop my own guilty feelings from colouring my judgement and thinking that I might have ruined our friendship.

Monday comes, I’m talking with Henna outside university when Mike rolls up.  He’s fine, but melancholy.  I apologised, we talked a lot about Friday, but things just weren’t the same.  He seemed glum, I was sad, and although we were talking and spending time together it just wasn’t the same. No innuendos, no physical contact, and at one point he thought I was in a piss with him (when I wasn’t!) and I explained what I was feeling and he said that “although I promised I’d never hit you, if you keep worrying then I will!”  Despite that, it was like our friendship was a shadow of its former self.  I texted him in the evening, but no reply once again.  I felt like I was being punished when I had apologised, been told there was nothing to apologise for and not to worry about it!  I felt like I really was a product of my mother’s emotional fuckery and my father’s control freakishness, and yet I couldn’t stop my brain from over-analysing every little thing (I apologise to Nick, Adam, Nana and everyone else I stressed out to over the past few days – y’all are so understanding and I really appreciate it.  Thankyou. 🙂 ).  I felt so down, that after everything our close friendship had been somehow ruined, that despite my ability to be truly honest with Mike about my deepest darkest secrets and tell him things I can’t remember telling anyone, he couldn’t come correct to me and tell me what the matter was.

This morning I waited for him at our usual block, on edge and feeling sorta upset.  We met up and went to the library, he apologised for not replying to my text (I pretended it was nothing) and the black cloud persisted for a while.  But I soon realised that it wasn’t to do with me – in fact, I was the only person he could spend time with but still be honest about his moods.  I didn’t press him, but I realised that his home situation was really getting him down.  I offered him reassurance, friendship and a hug where appropriate, and tried to give him space.  As the day went on, we perked up (despite the fact we were writing an essay!) and I felt finally reassured that I still had his friendship, and that I can’t be responsible for him always being in a good mood, or for him being down.  His being sad makes me feel sad for him, but however much I might drink on a night out or however much guilt I feel, I can’t hold myself responsible for his moods, no matter how good friends we end up being.  I learned that I really do take things too personally, that I can’t turn my brain or heart off however much it might be convenient sometimes, and that I can be someone’s best friend but I can’t stop them from making a mistake – all I can do is be there for them, give them space to breathe and a shoulder to lean on when they need it.  This weekend was an emotional rollercoaster for me, but it wasn’t without its lessons and I try to take that away from it.  Drinking and love doesn’t mix, and you can only hide your heart under a façade for so long before it nevertheless starts to chip. Now I’m repairing myself and we’re all taking a deep breath and gradually going back to normal, and that’s a relief.  But I promise not to forget what I’ve learned this weekend, and I appreciate (once again) my friendships so much.