Posts Tagged ‘weight loss’

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creative instincts.

November 2, 2011

So I have been a busy bee and I haven’t had much time to write on this blog. But moreover, I haven’t really had anything that has come to mind as really worth posting… I have been too busy living life and not insightful enough to be reflecting along the way. But through talking and thinking about things in interesting conversations with Toby and Nick, I have decided that now that I am settled in London (I have been here nearly 2 months, which I can’t believe – it’s flown by!!!), I am going to pursue some projects. Here is a list:

  • Music. I have recorded precisely one verse since I moved to London. I love the new music I have been making, but it has trailed off. Partly because in my current flat, the only place I really feel comfortable singing is in the kitchen, as it’s the only space that isn’t close to the corridor, or to my neighbour’s room. (I don’t want to deafen them, or get a bad rep!) But I realise I need to really get myself back in motion and finish this new album!!!! In addition, Nick has been telling me about the fabulous Open Mic nights at the Cellar Door near Covent Garden. So in order to prove to myself that I can still sing, perhaps I shall slowly gather courage to perform something. I am aware that the sheet music for the Burlesque soundtrack, and for Lady Gaga’s Born This Way are both available. So what do we reckon? “Something’s Got A Hold On Me”? “Yoü and I”? “Bound To You?” “Marry The Night / Americano / Judas” medley?!?! I have to do something to keep my musical proclivities going, and to keep my performance and vocal skills alive.
  • Swimming. I have been fairly good (if not exactly excellent) with my walking to work. But obviously, winter is fast approaching and I will be less inclined to walk in bad / ridiculously cold weather, in warm clothes. So Les Senteurs (where Nick works) is opening a new branch in Marble Arch (you should go and check it out – fabulous perfumes!) and there is reportedly a swimming pool nearby. I have swimshorts from when Toby and I went on holiday to Seville, so Nick and I are planning to do some exercise at the pool there after work. It sounds like a good plan – I want to slim down a little bit.
  • Drawing. Once upon a time, I used to be fairly good at drawing. And watching Toby knit and create things, I know that I am not really a very crafty person and into handicrafts and the like. However, I am an artistic and creative person, and I am not bad at Photoshop and digital designing (my fashionista and styling instincts are ever useful in this regard). But recently I have been tempted to take it back to basics and get back into drawing. I think I will start out slowly and simply, and get myself a sketch book and a nice pencil or two, and start off by drawing what is outside my window. And as I gain my skills back and become more confident, I will hopefully be able to draw more elaborate, complex and inspired/imaginative pieces.
  • Cooking. Again, Toby is a fabulous cook. I am not a bad cook, but I have never ever had remotely enough patience to be bothered with it, unless I am cooking for someone else (which happens literally once in a blue moon). I admire the way that Toby instinctively knows what flavours go together, when a meal is ready, how to improvise with ingredients and flavours. I have never ever had an instinct like that as far as food is concerned. To be quite truthful, food has been an enemy of mine ever since I can remember – even though I am now no longer going through the weight loss issues I did as a child. I don’t enjoy food the way that a lot of people seem to – I can appreciate when something tastes nice or is artfully made, but I don’t derive pleasure from every meal the way that some do. To illustrate this, I have exactly the same thing for lunch every day at work. And it doesn’t bother me, because I don’t cherish the meal or the food. All I cherish is the fact that I have conditioned myself to be satisfied with a small lunch, and that this is good because it’s not going to add weight to me. (Sadly, by the evenings I am often ravenous and therefore often overeat – putting me back to square one!) But, back on topic after that brief digression, I feel that while the balance that Toby and I have of “he cooks, I clean” is totally satisfactory for both of us, I would still like to cook a little bit more. Because a real man knows how to cook, right?
  • London underground photo project. This is the big one that I have been contemplating for a few weeks now. Toby took me on a couple of photo walks around London, but I didn’t particularly enjoy them beyond the fact that I went to places I wouldn’t normally go. I wasn’t doing any photographing – Toby has a super-duper camera and so took lots of pictures, but I can’t be bothered to lug that around! Plus, a lot of the other people on the photo walk were basically being offensively touristy and taking pictures of everything and everyone (often in swarms like paparazzi!!), swarming upon the landscape without any respect for the world and public around them. It’s hard to explain, but that sort of behaviour basically appears to me as a little undignified. But each to their own. However, I have had the idea of documenting my life in London by taking pictures outside the tube stations I end up near, and expanding this to collect them all. A bit like Pokémon – gotta catch ’em all! But it will also be a fun project and spur me to explore the city a bit more. So perhaps that is something I will start doing very soon! What do you reckon?
So there you have it – my personal and artistic aims for the next few months. Let’s see how I do! xx
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fear and self-loathing.

March 11, 2010

Lately I’ve noticed something about myself that never used to be the case.  Part of the idea of this blog is that I can use it to look at myself, examine my emotions and think things through.  It’s cathartic for me to write, but it’s also a way of me holding up a mirror to myself and trying to untangle emotions and confusion in my brain and heart.  By ordering things on the page and trying to make them as logical / rational as possible (which it isn’t always!) I can sort things out so that I can understand them myself, just as much as so that you all can understand, relate to and empathise with what I’m going through (and hopefully touch those of you who are or have been going through the same).

However, I now can’t tolerate the idea of doing personality quizzes, self-assessment or delving into my past and my psyche in a semi-public arena.  For not the first time, on Tuesday afternoon we had a class about psychometric testing and using these tests to determine a person’s aptitudes and skills.  This was fine, it was quite interesting and we did some example questions on verbal & non-verbal reasoning, numeracy, and spatial and mechanical awareness.  We then moved on to those psychometric tests which can be used to assess personality.  Now, although our lecturer dutifully informed us that we were all a mixture of every type of personality, and that every combination was positive, my back was immediately up.  As the example questions began, I felt a violent urge to disengage from the class and decided to quickly fill in my answers and then doodle on my page, not talking to anyone and not joining in any discussions sharing types, answers and anecdotes.  I wasn’t interested, I felt that a quiz of 8 questions (we did a very shortened version, since the full test is 88 questions!) was NOT enough to diagnose who I am, and I wasn’t interested in what anyone else had to say, whether anyone else felt that they really were what the quiz said they were or whatever.  I just wanted to get out.

I was talking to Mike, and later Toby, about my reaction – I was in a bad mood for several hours after this.  Why had I reacted so negatively to it?  Part of it is genuinely that I do not think that any quiz has a right to put me in a box or tell me who I am.  Because of this, as a careers adviser I myself probably would not use psychometrics to “analyse” clients, since that would be pretty hypocritical seeing as I can’t complete one myself (though once I had calmed down, I later on looked up my answer to the quiz, and while it was pretty flattering and seemed valid enough, I took it with a pinch of salt and forgot about it).  So I don’t like being generalised, and I don’t like being told who I am by somebody or something which evidently thinks it knows better, and which claims to be able to penetrate to the core of me in a matter of minutes.  I’m much more complex than that – we all are! – and I think that should be respected.  That’s part of it.

But part of it, if I am totally honest, is perhaps that I just don’t want to analyse myself in that way, and certainly not in a room with other people.  If it truly is going to delve into my psyche (which I still doubt), then the result should be for me and me alone.  Maybe a little bit of me is scared about what if it says something that really is undeniably true, but also that I utterly detest and despise?  Does that mean I am scared of myself? I hate myself?  What does that mean?  The fact is that this isn’t the first time I’ve reacted like this to delving into my past and my background (educational and personal) during class activities.  It’s probably the third, if I remember rightly.  I never used to be like this, and it concerns me a tiny bit – what am I so afraid of?  Why do I have such a sudden, strong negative reaction?  This reaction is only worsened by the fact that I know I’m overreacting – Mike said that he doesn’t take the quizzes seriously as they are usually a bunch of nonsense, and I know he’s mostly right.  Is it the fact he might be a tiny bit wrong that fills me with dread?  Is it dread that I’m filled with, or is it self-loathing, confusion or ignorance?  What’s going on with me?

The most rational thing that I can think of is that I’ve worked so damn hard to become the best person I can be, to become the person I’ve always wanted to be.  Over the years I’ve raised my intelligence, lost weight, learned to write, sing and produce my own music which I now market (check it out here!), made a lot of progress towards looking the way that I want to, become a lot more sociable and popular, made some wonderful friends, and I am proud of the person that I have become, while I still acknowledge that I have plenty further to go before I feel remotely satisfied with my achievements in life.  I’ve changed a lot – superficially, I’ve lost a lot of weight, stepped my fashion game up, dyed my hair and exercise regularly while watching what I eat.  Even though I’m plenty insecure inside, I know how to portray confidence and appear secure because at the end of the day, if I chicken out and don’t do something, it doesn’t get done and I regret not trying.  I’ve made all this personal progress and tried to change and improve the person that I am so much to be the better man that I want to be, aim to be… so what if one of these personality tests shows all that progress to be an illusion?  What if I’m just the same person as I was before, before I came so far?  Deep down, can we ever evolve? I believe I’ve evolved, I’ve grown a lot… it doesn’t feel like a lie.  I know logically that a quiz cannot discredit the progress I feel that I’ve made – the only person that can measure that is me.  But if it cut me down and put me back at square one, what then? What if it all means nothing and I’m destined to be the same person I used to be?  Is that what I’m afraid of?

I just don’t know.

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sexy fresh.

January 17, 2010

This weekend I haven’t felt particularly sexy or fresh, considering I have a cough like a foghorn and a proper stinking cold (as we say in England).  Yesterday I bought some new jeans from Topman, which are slim fit 32″ light grey.  Before Christmas (in anticipation of the sales) I had been appraising my wardrobe and working out what items I needed, considering I’ve lost a fair amount of weight since starting uni and a lot of my clothes are no longer fitted enough for my liking.  In view of my weight loss, I can’t believe I was ever big enough (read: heifer) to fit into my old clothes.  The problem which is slightly worrying, is that my old clothes were often no bigger than a Medium.  Now I’m a Small, I’ve got a slimmer waist (which still requires toning) and I feel a lot better about myself.  Ironically, swapping my gym membership for an increase in cigarettes and a closer monitoring of my evening snacking post-dinner (and reduction of it) has worked wonders for my frame and for my self-esteem.  But I do question my body image.  Is what we see in the mirror really ever accurate?  How do we know what to trust?

As one of my role models is Mariah Carey, so I can empathise with her desire to flaunt her body.  As a guy, I did this in a slightly different way, but after some really bad fallout from a broken friendship at school, at age 14 over the summer I shed a ridiculous amount of weight due to funnelling my anger through situps.  Suddenly, all my clothes fell off, instead of baggy t-shirts and jeans to hide my figure, I discovered fitted clothes, ways to expose a little bit of skin and just daring to dress more provocatively and wearing clothes and jewellery that my peers hadn’t thought of wearing.  In retrospect, it was perhaps a cry for attention, but I don’t think the emphasis was on “LOOK at me!”; it was more like “Look at me NOW!” For the first time in my life, I felt attractive, and I felt like a normal teenager like those I saw on television, like those who did lots of sports around me and appeared to have no body image hangups.  Between the age of 15 and 23, my weight fluctuated somewhat (again like Mariah 😉 ), but I never allowed myself to get out of proportion or feel “fat” as I had done throughout my childhood.  I learned how to dress and experimented with fashion during my time at university, and now I really like my sense of style, and having shed a lot of weight again, I feel attractive enough to wear whatever I want.

More or less.  I mentioned the grey jeans that I bought from Topman.  They look fine on, but the slim fit needs a slight bit of stretching before I can wear them in public without suffering from whatever the male equivalent of camel-toe is (TMI I know! but I’m getting there more or less, just another day’s wear I think), and pale colours make my legs look elephantine. Except I know that in reality, my legs don’t look massive.  Depending on the mirror I’m looking in, I see a completely different version of myself compared to the one I see looking down at myself.  What do I trust?  I know that my clothes sizes are shrinking down and down, and I can’t ever believe that I used to wear Large sizes, and even Medium sizes are baggy on me – yet I don’t see myself as Small or slim.  I know it must be true, because all the evidence tells me so.  But looking in the mirror, I still see a flabby stomach, a waist and chest which needs toning, situps and pressups (ceasing the gym hasn’t meant ceasing all exercise – I still try and keep fit in my own way), and all the imperfections that were there no matter what size I was.  I don’t know if I’m suffering from body dysmorphia, but sometimes I don’t see myself any differently to how I looked 1, 2, 5 years ago in terms of my body. I do feel better about myself, but that’s mainly from the sizes of clothing I’m buying, people’s nice comments and flattering compliments, and other positive things which have been happening in my life.  Buying a new wardrobe is a lot of fun, and I don’t aspire to go down another jeans size – I’m 6′ tall and anything less than a 32″ waist would look too skinny on me.  Except how would I know?  I can’t trust what I see, I just have to make my best guess.

I don’t know how to explain it any better, so I’ll say this: Before Christmas last year, me and a few of the guys from our careers guidance course ended up going for lunch together in Chipping Sodbury.  Because there was about 13 of us, there initially weren’t enough chairs around the table where we were all sitting, and I’d been upstairs watching Pete & Simon play pool. I came back, and there was a space next to Clare who was sitting on a bay window seat.  I asked if I could squeeze in next to her, and she looked at the space and said “Yeah, you’re only little!” We made a joke along the lines of “how rude!” but I don’t think I’ll ever forget her saying that, even though it was a throwaway comment which wasn’t supposed to mean anything.  I’ve never thought of myself, I’ve never felt “little” in my entire life.  She must see me in a different way to how I see myself.  Lately, people are falling over themselves to tell me how attractive I am, how I’m pretty, how I am sexier than them (even when giving an impromptu presentation at university, which is honestly not when I am trying my utmost to radiate sex appeal).  It’s bizarre, and it’s welcome and flattering because these are compliments and the validation that I’ve been aiming for my whole life (I know that I shouldn’t need it, and I don’t always, but other people’s validation feels awful nice).  I’ve never really felt attractive or sexy before, and now I do. Or at least, I’m closer to that now than I have ever been before.  But it also seems to have come at a price, and I wish that I could look at myself objectively and see what other people seem to see.  Because otherwise, will I truly know when to stop?  I feel that now is probably the time, but I know what improvements I still want to make and I just hope that I don’t go a step too far and mess it all up.  At 24, my looks haven’t come easy, and I don’t want to lose them before I can learn to appreciate them.