Posts Tagged ‘insecurity’

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stay in bed day.

February 20, 2012

I am at home off work today. My voice has dropped an octave (I have the sexy Barry White thing going on) and my throat glands are swollen; I need to be 100% tomorrow as work is full of appointments, so I am hoping today will do the trick. I have bought Warrior off iTunes and it is currently downloading, so Tom Hardy can soothe me this afternoon!

I said in my previous entry that I have lately been on a bit of an emotional rollercoaster. I’ve gone from being irritable to being insecure and I think that I have been suffering from hypersensitivity again, but it just feels like I can’t seem to do anything right. At work I still keep making minor mistakes that people seem to delight in pointing out; I am trying my best and I feel that I have learned a lot and that I do a good job, but apparently it just isn’t enough. I don’t know if my contract will get renewed in September at this rate… I really hope so, but I am just having a crisis of confidence. I guess that in March, I have my 6-month review and I can ask my boss frankly whether she already knows anything about the future of my role, and when I will find out whether I am staying on. I should be reassured by the fact that my boss seems keen for me to go to curriculum training events and for me to learn things that will serve me well in the future of the job; but I also seem to be living in the shadow of the person that I have replaced, and it’s been a hard job to get people to be genuinely nice to me. Some are just determined not to be; others have slowly begun to smile at me and get to know me a little. But it’s just so wearing, and I wonder what is wrong with me that I can’t be poised and charismatic as I usually am. I’ve never really had trouble making friends in the workplace. But my nerves are getting to me – we had a party on Friday night in Camden and I was trying to be friendly and introduce myself to some people I didn’t recognise, but because I felt like a deer caught in headlights, my opening salvo ended up being “Um, do you know who I am?” Now as soon as the words tumbled out of my mouth, I knew that it sounded conceited – and I laughed and followed it with “Oh, that sounds awful!” – but it was too late because it is likely that every single thing that I say and do is monitored, recorded and gossiped about. If I sound paranoid, it’s only because I know that it happens with other people there… These people were staring at me like I was an alien, and it made me uncharacteristically nervous and clumsy.

And then, at Toby’s flat I managed to put the washing machine on a really long cycle by accident, and I inconvenienced other people in the flat. Now, the atmosphere there is already fraught with tension, but I didn’t want to be responsible for adding to that – especially as I don’t live there. I pay to do my laundry there, but I don’t want to cause any problems or become a burden to anyone. Again, making such basic mistakes is not like me. I apologised and explained it was a mistake, and I think everything ended up fine; but I know once again that this mistake can be stored up and can be used as ammunition later on. I just don’t understand why I’m feeling so awkward lately, and my awkwardness is compounded by my awareness that other people are constantly searching for a weakness, for something to use against me, and for something to boost their own egos. Now normally I wouldn’t care, but I need to keep this job and I need to be able to go and visit Toby’s flat to spend time with him.

This sense of malaise even made me misjudge the most basic of social situations; I was introduced to a couple of Toby’s family’s neighbours on Saturday evening. I went to shake hands, and it didn’t happen – a point was made and eventually my gesture was reciprocated, but it was kind of embarrassing by that point. My timing is off and my judgement is off, and however much Toby reassures me that I am fixating on miniscule details and that I shouldn’t worry, I just want to get away from everything, rest and recharge. I am not surprised that I have come down with a chest cold and sore throat, as it seems to be a physical manifestation of all the stress I have been under at the moment (although I was also admittedly ill-prepared for the cold Peterborough wind this weekend). Hopefully staying in bed today and taking it easy, my trip to Paris with Toby on Friday, and my week at home in Bristol next week will give me the relaxation I so desperately need (a big issue for me is learning exactly how to relax) and the positivity I need to snap out of this funk.

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stupid lucky.

May 14, 2010

I haven’t written in a week, and that’s because I don’t really know what to say.  I don’t just want to write album reviews because that’s just one facet of this site.  I just don’t know how to word how stupid, how complacent I have been, and yet how much I have overthought things and let my overthinking nearly ruin my relationships (both friendships and romantic).  And yet, I’ve been so lucky, because I’ve realised in time, and I managed to put aside my pride, my severe need for independence, and let someone else in.  I’m so lucky because I am with somebody who realises my problems without me necessarily saying anything, and he is willing to stand by me while I work on myself and work it out.

Nobody is perfect, and I’m pretty hard on myself.  Everyone says that, and I suppose that it’s true.  But I think it’s so illogical, so backwards that I can love other people and yet I can’t love myself? How does that work?  I do love aspects of myself, but I also hate things about me.  I guess that’s normal, but the things that I hate seem to throb, vibrate and I constantly am aware of them.  I guess that as I get older, I’ll learn to accept these things and feel them less vividly, but I don’t understand how someone can love me with all of these faults that I have.  So on the one hand, I cover up any weaknesses and portray myself as sociable, confident and outgoing, so that nobody will know that I have these weaknesses.  Sometimes I can even trick myself into believing that I am this way. And yet on the other hand, I find it so hard to let anyone get truly close to me, lest they see who I really am and go running a mile.  Pushing people away has been easier for me, and I finally realised that I have someone so precious that I don’t want to push away.  So I am learning to let him in, because I do love him.  I just feel so stupid that it got to the point where I could nearly have lost him to really wake me up and finally allow him to see me for who I am.

That’s why I feel so stupid and yet so lucky.  Looking at my family, thinking of my past, I shock people when I tell little stories about the emotional abuse I endured growing up.  Things that are nothing compared to the atrocious things some people suffer, but which niggle my brain and fold into my subconscious until they are a part of me.  I shudder when I recognise parts of my mother’s personality becoming more blatant within me.  Mike and Toby both laugh, but I know that they are surprised… adding up why I am the way I am, impressed that I seem to have made it out more or less ok, confused as to how it all happened to me.  And when they tell me things about them, I guess that I go through the same process. Getting to know someone, not just the good but the bad too, is a cautious evaluation that involves trust on both sides.  And I’ve finally learned enough to know that if I chose to be alone this time and forsake someone who seems to offer me everything I could need for the sake of independence and security, then I truly would be stupid.  I’m glad to say that I’m not that stupid anymore. 🙂

Love is risk.  Misery can be like a pillow, so comfortable and familiar.  If Toby is brave enough to reach out his hand to me and offer me a way to happiness (and this whole year has taught me that I can be happy, that I deserve to be), then all I have to do is push my way up through my own fears and insecurities and take it.  That was really scary, but I did it.  I am with him now, and it feels really good to open myself up to that feeling.  I think I can make it, and I think that life will be good.  Looking at my family again, I don’t want to have a relationship where there’s constantly drama and sadness and questioning.  I know that a certain element of that is inevitable, but when it takes over the joy of being with somebody… I don’t need that.  I don’t want to end up like that.  After all, like I said in a previous entry, not everyone gets the chance for love.  I have that chance, and all I have to do is take it.  So I’m taking it.  Deep breath, here we go.  I am truly, truly lucky.

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love me.

May 6, 2010

Yesterday we were doing a magazine CV collage with some special needs students visiting UWE, and the idea of this activity is for the kids to divide a sheet into Hobbies, Future, Skills/Interests and School, and then they have a big pile of magazines from which to cut out pictures and annotate each section, to draw up a picture of themselves.  It’s quite a basic activity but the students always enjoy it, and often end up just flicking through the magazines.  Each time we seem to have to edit the content (for example, the story “I was battered by a 12-inch dildo” isn’t quite appropriate!) – usually from women’s magazines, you girls are filthy!!! – but generally a lot of fun is had.  I had brought in some old copies of Vibe and Touch to contribute to the magazines the students used for collages, and I found one with a Mary J. Blige interview, which I couldn’t help but start rereading.

Apart from talking about the backstories to some of her earlier songs, and stating that people seemed to support her more when she was making sad, introspective songs struggling with love and life than her newer, more lyrically upbeat material, Mary talked about learning to accept love, finding romance and getting through years of emotional abuse.  This was the most interesting part of the interview for me, and resulted in me deciding to keep the magazine and take it back home (as well as listening to My Life again)!  I reflected on my own love life, and thought about a variety of my favourite celebrities: Mary, Mariah Carey, Usher, Janet Jackson, Rihanna (among others) have all stated that they never thought they would find love; that maybe love just wasn’t for them.  For a while, I was starting to feel the same way, and even though I am now in a relationship I still often wonder if I’m capable of really loving someone, giving myself to somebody.  I never had anybody who treated me so wonderfully and who seems to really care for me, and yet I find myself trying to sort out the fantasy from the reality: what is falling in love?  What does it feel like?  Will I know? Or is it more realistic to be with somebody who makes life that little bit better, but still have your independence and feel like an individual person.  What is love?  Is love the former, or does it fall somewhere in between? I just don’t know, and I guess that different people have different opinions on love (depending on their experience; some people really do know when they have found the one, others believe they have and then get it wrong, other people again seem to say that no lover is perfect but being with somebody who treats you well is the most important thing).  I just feel like I’m tiptoeing through a foggy minefield and at any moment it’s all going to blow up in my face.

I think part of my confusion stems from the fact that I am stubborn, feisty and fiercely independent.  Over the last few weeks, it’s come to the fore that I have real problems with letting other people care for me, look after me or even do things for me.  I don’t know how to explain it, but I feel like I’m grown up now and I shouldn’t need other people to do things for me; I relish my autonomy and I almost feel like that’s being threatened when a family member, friend or partner tries to help me with something.  I understand that part of being an adult is knowing when to ask for help, but I still don’t like doing it because I feel like I should be capable. In some implicit way, I guess that I might feel that allowing somebody to do something for me is both their suggestion and my subconscious confirmation that I am incapable.  I don’t like feeling like that, but I’m also aware that it’s a complex in my head that doesn’t really exist; people do things for one another out of kindness and friendship bonds.  It’s also hypocritical of me to feel like this, because I am always one of the first to be willing to help another person.  I get afraid when I feel like I might be being too clingy or relying on someone else too much, and I like to have my own space and freedom – I get very edgy and uncomfortable when I feel like my independence is being compromised – even if in reality this isn’t the case. So this is one complex I don’t get.

I then think that perhaps this is related to my upbringing.  My parents had a very stormy relationship, with lots of verbal, mental and emotional abuse thrown in all directions (including mine).  Though I very rarely witnessed physical violence, it’s still taken its toll and it will never be forgotten.  I realise at times that my upbringing has affected the way I see and do things, particularly in relationships and friendships.  I find it difficult to totally trust people, and although I’m initially usually very open with somebody, it doesn’t take long for my paranoia to creep in and wonder why people do what they do, why they might be nice to me or acting a certain way, assuming there’s an ulterior motive or hidden agenda, and usually blaming myself for these things.  Ironically, especially in the past I used to be scared of ending up alone, wondering why I couldn’t find happiness and almost acquiescing to the fact that I might end up this way – and I’m 24 years old!!! To be thinking like this is a bit crazy, really.  And now I am in a relationship with someone who treats me very well, I often get scared that I can’t return his affection enough, that I don’t deserve this, that somehow I’m going to mess it all up.  Why this self-sabotage?  Things are great, and I enjoy our relationship so much when we keep it light, have fun and just relax.  Again, we’re both young, this is normal and natural – and I do deserve this!  But I can’t stop my brain working and I can’t seem to patch over the vulnerability at the core of my heart that whispers these things to me.  I guess that my upbringing and the relationships that have surrounded me (not just my parents, but throughout both sides of my family) have scarred me more deeply than I’m often aware.

It’s ironic that I’m able to be so frank and openly vulnerable on this blog: although I appreciate that some of my readers don’t know me or have never met me, I also know that some of my readers are my friends whom I know personally.  It’s like being able to write on here is a conduit to my innermost feelings, and I can express myself so fully here that I am truly grateful that I started this blog nearly a year ago (which is insane, it’s flown by!).  But being so honest and open is a little strange when in real life I act so strong, so confident and secure. I have a lot to be secure about, it’s true – but on the inside I often get nervous, afraid, insecure and I can be so vulnerable.  I don’t know how to fix that.  Can I really love someone when I’m still learning and having issues with loving myself, essentially?  Why am I so hard on myself?  And why do I have issues with letting someone love me, care for me and be there for me?  I know I am a good person, I know I am a lucky person, and I know that I deserve love.  I work damn hard professionally, educationally and personally at being the best I can be – I have goals I’m constantly working towards.  I also know that I am human, and I accept the humanity and imperfections of others a lot more readily than my own.  It’s just with all these things swirling in my head, I get so insecure about love, both giving and receiving love and letting someone in.  I feel like at times I offer my vulnerability with one hand and then snatch it away with the other if somebody gets too close.  Why am I like this, and how do I get better?

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if i weren’t me.

April 29, 2010

Last week I spent a full week at university, which by this point of the course has become pretty much a rarity.  I was pretty down last week (which culminated in a weekend of feeling so ill that my head was going to drop off… I wonder if it was psychosomatic? Who knows.  I’m more or less better now though 🙂 ) and had a lot to think about, a lot of voices in my head and a couple of voices in my ear.  Ultimately, the situation has been resolved for the moment and I feel a lot better about it – it’s always best to be honest in a relationship.  Anyways, I’m not going to talk about that because I believe that a relationship is best kept private, and neither me nor my boyfriend would want things to be splashed across here publicly.

But while I was feeling down, I withdrew into myself somewhat, and it was interesting what I noticed.  A couple of people whom I don’t normally talk to on my course were quite concerned and asked me how I was, but then I’m not close enough to them that I really wanted to go into details so I just brushed it off and diverted the conversation onto something more general, less specific.  My close friends knew what was up and were genuinely helpful and listened without being overly cloying, which I really appreciated.  But for some people, I ceased to exist.  Now, in one way I really appreciated this because I didn’t want everyone coming up to me and being all in my ear like “Alan what’s wrong? You seem like this” or “You should do this” or “You’re normally so bubbly”.  I can decide how to tackle my own problems and I don’t need anyone’s pity or for them to point out my mood, because that’s not going to make things any better or help me.  But it was like I was invisible; if I didn’t make the effort to be friendly and say hello, they didn’t even acknowledge my presence.  It was funny how machiavellian it all seemed; I am a friendly acquaintance but not a good friend, so they don’t need me and therefore I don’t merit even a civil greeting, because I haven’t put myself out there first? I won’t forget that.  I’m very lucky that I have enough very good, beloved friends who do care about me and are genuine because that behaviour in the past would have made me insecure, whereas now it doesn’t matter to me.  But it doesn’t mean I didn’t notice.

I remember when I first started on the course, I was quite outgoing, confident and very sociable, organising nights out and gatherings.  I really threw myself into it and everyone seemed to really like me; I somehow managed to say hello to everyone and be everyone’s friend.  One person whom I barely talk to even called me “the glue that holds our course together”!  Now, there’s nobody I dislike on the course and I am pretty sure nobody dislikes me, but at this point we have formed our own cliques and allegiances and we don’t really deviate from those.  The only time I am generally a talking point these days is if I have a new tattoo or if I am somehow connected to a large group activity.  So from my shell looking out, I noticed last week how different I am from Mike, how much more laddish he is and how easily he can mix with other people socially.  I mean, it’s all superficial and I am not very good at shooting the breeze on a superficial level with someone with whom I know I have little in common.  But I wondered, why are we such good friends if we’re such different people? Like, we have different interests, differing music tastes, and yet we’ve always had so much to talk about and the same opinions on a lot of things.  I can’t quite quantify it and I’m not sure what the working formula is, but I am glad it does work and I hold our friendship so dearly.

And although I was looking at myself toughly wondering why he might want to be friends with me, I looked at the other members of our group: Emily is absolutely hilarious, quite filthy and very Welsh; Vikki is similarly Welsh and very family oriented; Gina is sweet and lovely with a heart of gold, but quiet as a mouse.  And I think that I’m quite interesting, I definitely have my quirks, but I don’t need to shout about them and I don’t need to be noticed, so I guess that I fit into that group because I’m not overly opinionated, and I also don’t have an off-kilter, geeky sense of cheesy humour aspect to me that even the “cooler” people in the big clique on our course have.  I like my friends and I think I fit into our group perfectly, that I wouldn’t want to belong anywhere else and I don’t feel I need to.  But I miss the community sense of friendship that was on our course in those initial months.

If I weren’t me, would I be more deserving of their acknowledgement? Maybe. Maybe if I could talk about sports or about marriage or about wandering around South America or whatever it is they talk about, I might fit in better.  But that’s not me, that’s not who I am.  By this point, I’ve worked quite hard at uncovering, discovering and improving the man that I am that I quite like myself, generally speaking (though this depends on whether you catch me on a good or a bad day 😉 ).  I am also very grateful that I have the friends I have, that we all care about each other and we are so close.  Life isn’t a popularity contest (though I have never been unpopular), and I know where I stand and I think I am happy here, it’s just interesting to contemplate if I were different, would my friendships be different? Would Mike and I have more in common, and would that change our friendship for the better or for the worse? I can’t imagine us having a closer friendship considering what we have achieved in the last 8 months, and I am truly blessed and I wouldn’t want that to change in the slightest.  I sincerely hope nothing ever changes between us and that we are friends forever (I can’t see anything changing this in the future, but you never know).  I still went on a guys’ poker night and that went perfectly well (I was deceptively skilled, which impressed the others), so although I am not quite as laddish as Mike or the other guys on our course, I must be fine and I guess that my differences are to be cherished: I am unapologetically myself and people do respect me for that, which I appreciate.  I guess it’s useless to think about being a different person, because we can only be who we are.  I am happy with who I am, I just wonder if there are sometimes ways I could act which would be better, or more charismatic to attract other people to me.  Food for thought.

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performance anxiety.

March 25, 2010

Last night myself and several of my coursemates, as well as Toby and his friend Miguel went to Mr. Wolf’s to watch one of our friends on the Careers Guidance course, Emma, perform some songs with her guitarist friend.  She sang Whitney Houston’s “Didn’t We Almost Have It All”, Bob Dylan’s “Make You Feel My Love”, Erma Franklin’s “Piece Of My Heart” and Eric Clapton’s “Change The World”, and did a fantastic job.  Emma and I spent an afternoon last term comparing our CD collections and marvelling over just how similar they were, since it often feels like nobody else in the UK listens to the same kind of music by artists such as Allure, Kelly Price, Angie Stone, D’Angelo and so on.  Obviously some people must buy their albums because otherwise nobody would stock them, but it’s rare to find somebody with whom you connect on such a musical level, especially as a singer or musician.  So I respect her music taste and her talent, and she was genuinely good (and outclassed the other performers that night 😉 ).

When she told me about the Open Mic night and her impending performance on Monday, she mentioned that I should perform something.  I thought it sounded like a nice idea but a little short notice, but nevertheless I dragged Toby to the UWE music practice rooms to hammer out a piano version of Beyoncé’s “Sweet Dreams”.  It sounded fine (after Toby’s hints that making it an octave lower would sound good – which I did; and that I am not Christina Aguilera and should stick to less notes – which I sort of did but I love putting some runs in my vocals, because that’s part of my style and sets me apart somewhat), but I felt that it required more practice than I’d be able to gain in two days.  So for the reason that I didn’t feel it was polished enough or “ready” to perform, as well as I had never been to the venue and didn’t want to rain on Emma’s parade since we were all going to see her, I decided not to perform.  Next time, I will, and I’m since working on a piano version of “Lift Me Up” by Christina Aguilera to compliment the Beyoncé song.  They sound ok, and with a little practice I reckon they’ll be performable and effectively show off my vocals and my piano (something I’ve always needed to work at is playing the piano and singing at the same time). 

And yet the thought of doing that is a little scary to me now.  I used to perform regularly at Open Mic nights at Oxford (gaining notoriety in the process, which was pretty complimentary), concerts at school and sixth form where I used to sing, dance, play guitar and piano – the whole kaboodle.  I even performed at a Hiroshima Remembrance concert, which was outdoors and to the public.  I’ve done a lot of this, I should be used to it.  So why am I nervous?  I guess that now I have a boyfriend, and some close adult friends, their opinion means a lot to me? I don’t want to fall short of their expectations? Is it stage fright?  Admittedly, the last time I performed on a stage of any sort was 2 years ago, but Mike and I did an impromptu version of Beyoncé’s “Disappear” at my house and I managed to perform well in that and impress him suitably.  So maybe I just need to bite the bullet and do it, once the songs are ready. 

The other thing that fills me with a little nerves is the fact that I have had mentioned to me that a few of my colleagues on the course have visited my myspace and listened to the songs I’ve put up from the Quiet Storm album (which incidentally you can download here) on there.  Now, obviously the purpose of my myspace is to promote my music to the public and my friends – it’s for public consumption.  But to hear that people have listened to my stuff and liked it makes me feel funny – I guess partly because while I’m proud of this album, I feel that I still have a long way to go and develop, particularly in my production and vocal production (I have done a couple of songs more recently where I feel my voice sounds more impressive on record).  So I feel like I don’t want them to judge me yet. Also, I guess once again their opinion matters to me more than I expected it to, more than it should? I mean, Mike, Toby, Hannah, Karina, Nick… all my close friends’ opinions are understandably important to me and I am flattered by the support of all my friends.  And I’m flattered by the support of other friends who don’t know me so well – it is really nice – but I don’t know what to say, because somewhere within me my insecurity says “Do they really like it or are they just saying that and laughing behind my back?” I mean, I should be like “Who cares?” but my music is such an intimate, personal part of me that it’s important for me to produce, and if that essential aspect of who I am is a source of mockery or easily dismissed, I have to admit that that would probably hurt me, at least a little bit.  I totally understand that you can’t please anyone anyway, and at the end of the day my musical executive producer is myself – I’m my own harshest critic.  But I just hope that their support is sincere, because it means a lot to me.  And I guess that when I do perform “Sweet Dreams” or “Lift Me Up” or whatever else I end up doing (I am extremely liable to changing my mind in these sorts of things!), I am hoping that I can justify and live up to that support, their expectations of me.  I want to impress, I want to please people.  I guess that that way, it validates my singing and my music (my lifelong passion and ambition) and I can get a little bit closer to pleasing myself.  So I’m going to bite the bullet and go for it, but it’s harder than I thought and I didn’t expect it to be.