Posts Tagged ‘positivity’

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antidote.

January 7, 2013

Today, I realised that my intention for 2013 is to get the poison out of my life. I know that the word “detox” normally conjures up ideas of colonics, crazy crash diets and unlikely health fads, but the real meaning of the word “detox” is to detoxify. I think the start of the year heralds many positive changes for my life, and it’s time to make those positive changes to serve as an antidote to the things that have been undermining my happiness, sometimes sneakily and sometimes less so.

I have so far been cigarette-free for nearly a week. I know it’s early days, but this is a good sign that I’ll be able to maintain this in the long term. Toby and I have been considering healthy eating alternatives, and today he made us both a lunchbox filled with couscous, sliced peppers, carrots and cucumber, and some hummus. It was healthy and filling – not particularly inspiring, but nevertheless it made a nice change from my usual lunch and it did keep me fuller for longer! So after a few weeks of getting used to a more varied lunch through the week incorporating more vegetables (I am also embracing Greek yoghurt as a snack), I’m going to attempt to reintroduce sit-ups and press-ups back into my life. I knew that quitting smoking would work best cold turkey for me; other things, like introducing healthier food and exercise, are going to be a more gradual change that I will be fairly loose with in an attempt to make these changes something I can ultimately incorporate into my life without resenting.

In two weeks’ time, I will start a new job at a university in central London! I am so thrilled to have got this new position, which is similar in nature to my current one but in an HE environment, which to me is a real step up and will open up more career opportunities. It also allows me to escape the toxic and insane atmosphere and games in my current workplace. To me, this is a perfect example of getting some of the poison out of my life – dealing with resentment, uncertainty and unnecessary stress every day in the workplace has a detrimental effect after a while, and I don’t need to be treated that way. So I’ve chosen to move on to somewhere that will hopefully respect me a lot more. Toby is also excited because I will rant less about work at the end of most days!

Following up from my blog lamenting the prospect of Christmas spent with my family, it was actually more comically awful than I could ever have anticipated – although my homosexuality and my relationship with Toby had nothing to do with the drama. My parents had a massive row which made me feel like it was 20 years ago screaming at them to leave each other alone and solve their problems; my mother subsequently broke her wrist; my cousin, uncle and aunt revealed a casual homophobia that I found bizarre. And due to the stellar weather (*sarcasm*), the transport getting to and from Bristol was fucked up both times. In summary, even though I had pretty much made up my mind before even going home, this winter’s experience has confirmed that next Christmas will be my first London Christmas, creating my own traditions and carving out my independence. I will still see my family for a weekend around that time, and I will see Toby’s family for a weekend around that time too – but I need at least one Christmas where I am nobody’s child and instead am free to be my own person. I am already looking forward to it.

I feel like even if a couple of the changes I am setting out here have fallen by the wayside by the end of the year, that 2013 signifies a new start, a new day and a refined (if not “new”) me. Along with this, I’ve already started writing lyrics for a new album that will reflect maturity, independence, hope, strength and importantly, vibrancy. By removing all of the poison from my day-to-day existence (physically, mentally and emotionally), I hopefully will have more freedom and energy to enjoy life and really make the most of it.

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stay in bed day.

February 20, 2012

I am at home off work today. My voice has dropped an octave (I have the sexy Barry White thing going on) and my throat glands are swollen; I need to be 100% tomorrow as work is full of appointments, so I am hoping today will do the trick. I have bought Warrior off iTunes and it is currently downloading, so Tom Hardy can soothe me this afternoon!

I said in my previous entry that I have lately been on a bit of an emotional rollercoaster. I’ve gone from being irritable to being insecure and I think that I have been suffering from hypersensitivity again, but it just feels like I can’t seem to do anything right. At work I still keep making minor mistakes that people seem to delight in pointing out; I am trying my best and I feel that I have learned a lot and that I do a good job, but apparently it just isn’t enough. I don’t know if my contract will get renewed in September at this rate… I really hope so, but I am just having a crisis of confidence. I guess that in March, I have my 6-month review and I can ask my boss frankly whether she already knows anything about the future of my role, and when I will find out whether I am staying on. I should be reassured by the fact that my boss seems keen for me to go to curriculum training events and for me to learn things that will serve me well in the future of the job; but I also seem to be living in the shadow of the person that I have replaced, and it’s been a hard job to get people to be genuinely nice to me. Some are just determined not to be; others have slowly begun to smile at me and get to know me a little. But it’s just so wearing, and I wonder what is wrong with me that I can’t be poised and charismatic as I usually am. I’ve never really had trouble making friends in the workplace. But my nerves are getting to me – we had a party on Friday night in Camden and I was trying to be friendly and introduce myself to some people I didn’t recognise, but because I felt like a deer caught in headlights, my opening salvo ended up being “Um, do you know who I am?” Now as soon as the words tumbled out of my mouth, I knew that it sounded conceited – and I laughed and followed it with “Oh, that sounds awful!” – but it was too late because it is likely that every single thing that I say and do is monitored, recorded and gossiped about. If I sound paranoid, it’s only because I know that it happens with other people there… These people were staring at me like I was an alien, and it made me uncharacteristically nervous and clumsy.

And then, at Toby’s flat I managed to put the washing machine on a really long cycle by accident, and I inconvenienced other people in the flat. Now, the atmosphere there is already fraught with tension, but I didn’t want to be responsible for adding to that – especially as I don’t live there. I pay to do my laundry there, but I don’t want to cause any problems or become a burden to anyone. Again, making such basic mistakes is not like me. I apologised and explained it was a mistake, and I think everything ended up fine; but I know once again that this mistake can be stored up and can be used as ammunition later on. I just don’t understand why I’m feeling so awkward lately, and my awkwardness is compounded by my awareness that other people are constantly searching for a weakness, for something to use against me, and for something to boost their own egos. Now normally I wouldn’t care, but I need to keep this job and I need to be able to go and visit Toby’s flat to spend time with him.

This sense of malaise even made me misjudge the most basic of social situations; I was introduced to a couple of Toby’s family’s neighbours on Saturday evening. I went to shake hands, and it didn’t happen – a point was made and eventually my gesture was reciprocated, but it was kind of embarrassing by that point. My timing is off and my judgement is off, and however much Toby reassures me that I am fixating on miniscule details and that I shouldn’t worry, I just want to get away from everything, rest and recharge. I am not surprised that I have come down with a chest cold and sore throat, as it seems to be a physical manifestation of all the stress I have been under at the moment (although I was also admittedly ill-prepared for the cold Peterborough wind this weekend). Hopefully staying in bed today and taking it easy, my trip to Paris with Toby on Friday, and my week at home in Bristol next week will give me the relaxation I so desperately need (a big issue for me is learning exactly how to relax) and the positivity I need to snap out of this funk.

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on my way.

August 9, 2011

At the end of last year, I wrote down that this year I wanted to achieve:

1. Buy a car. (Tick. I bought a car, bought some tyres, had a small accident, replaced the door latch, paid through the nose for its MOT, and taxed it. So yes, I well and truly achieved that aim!)

2. Get a job in London. (Yes! As of yesterday lunchtime, I got a new job as Admissions Officer at Southbank International School. I start there in mid-September, and I am so excited. And relieved. And proud of myself.)

3. Move to London. (Now I have to find somewhere to live in London! I am more than ready to move out, and I am adamant that I want a flat by myself, which is going to be expensive. But I am ready for it. I am thinking Earl’s Court / Barons Court)

4. Stay with Toby and make sure that our relationship grows even stronger! (So far, so good!)

5. Buy a new microphone and record a new album. (Well, I haven’t got the microphone yet. I don’t know if that is going to happen; as you can guess, I have had a lot bigger things to spend money on this year. But the album is underway and I have recorded 5 or so songs, with lots more on the way! It’s a slow work in progress, but I have faith that it will be the best thing I have ever done. Watch this space.)

6. Pay off my credit card and student overdraft. (This one seems to be the hardest, but my credit card is nearly paid off. I will get there.)

In the last few weeks, I was feeling quite low. I wasn’t having any luck with finding interviews, my car just kept going wrong and needing more money spent on it, and work just seemed to pile more and more things on top of me, without my colleagues seemingly having to take on more tasks. I started feeling resentful, paranoid and questioning whether I was entering a depressed period. It wasn’t nice, and it wasn’t nice for my friends or for Toby who had to support me. Luckily, there were some things to look forward to: I went on holiday to Seville with Toby and I had my interview at Southbank, which held a glimmer of hope. Just before I finished work for my holiday, I had a long chat with Mike who said in no uncertain terms that I needed to snap out of it, or go and talk to someone professional.

I decided that I would try the former before I had to try the latter, and spent a long time thinking. About feeling taken for granted at work, and about why I couldn’t see that being able to manage additional responsibilities was a compliment as well as a burden. About the fact that I didn’t want to be down anymore, and I didn’t want to feel the guilt of burdening my friends when they could do nothing to help me, before I started helping myself. About the fact that I overcame a lot of obstacles to get my driving licence and my car, and that I shouldn’t give up now – I already achieved more than I thought I would. About the fact that if I give up, I end up nowhere, making no progress – and unhappy anyway. What could I, my family, my partner, be proud of then? And finally, about the fact that life is too short to be miserable all the time, especially about what largely boiled down to petty popularity contests at work. Just because I don’t want to be involved doesn’t mean that I should alter my whole routine and happiness because of it. It’s just a job, these are just people! I already have my friends, my family, my boyfriend. Life is good and I shouldn’t focus on the bad. So I decided that I won’t.

I let it go. At first, I was exhausted by it all, and there was an element in acting happily in the hope that my smile might be contagious. But it was surprisingly easy after a few days. Once I got to London, did my first interview, and chilled with Toby, my troubles started to melt away. Maybe I just needed the time off after all. The holiday in Seville was good for me (as well as immensely enjoyable and relaxing – the first of many holidays I hope to spend with Toby) as I was able to think and talk about what I wanted to do with myself. I have resolved to continue working on my music, but to actually start putting together a portfolio of music reviews (the Nadia Oh one is the first) which are kept to a strict word count of 250 / 500 words – perhaps alongside a couple of longer articles – and then sending these to newspapers and magazines in the hope of perhaps landing something. At first for free, but maybe – in the long run – freelance? Paid? Writing music reviews, at least for part of my living, would be great and I think that I am and would be very good at it. So I have a plan. I felt positive, and I felt empowered once again because my future is in my hands.

We came back from Seville, I had my second interview, and yesterday I got the job offer, which I accepted. I handed in my notice at college, and I realised from all the congratulatory tweets, as well as colleagues being so pleased for me, that I have a lot of people who are really happy for me and want the best for me. I am very lucky, and very grateful. But it’s also because I try to be a good person, a nice person, and a fun person – not only do I try to be those things, but I am those things, most of the time. So it’s not worth losing that to feelings of worthlessness and hopelessness. Because I am not worthless, nor hopeless – and as soon as I let it all go, my worth and my hope revealed itself once again. So I learned that: I don’t believe we can control everything that happens to us by any means, but you get a lot more in return when you are nice & happy. We need to roll with the punches life throws at us, take some down time and then come out smiling 🙂 Life can be good if we let it!

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we’re going to Sevilla!

July 25, 2011

So after many tweets promising this blog, I am finally writing to say that tomorrow morning (at ridiculous o’clock) Toby and I are flying out to Seville for a week’s holiday! I am excited – it is our first holiday away as a couple but I am sure that it will all go well, and any obstacles that we come up against, we will overcome as a team (and hopefully both be cranky at the same time and therefore understand each other’s moods!).  I am looking forward to it!

Hopefully we’ll see lots of orange trees…

… some flamenco (and possibly visit the Flamenco Art Museum, as recommended by Karina!)…

… various arts museums to enrich our cultural understanding (below: the Traditional Arts and Customs Museum)…

…and lots of cafés to enjoy some tapas and coffee!

I am hoping that we will come back culturally enriched and spiritually refreshed, and I’ll be rejuvenated and be able to take on my current job / new job (I had an interview at Southbank International School on Friday, and I am hoping it went positively – I think so!) with renewed gusto. I am also hoping that we take some excellent photos (including possibly some photos I could include on my next album!) which I will share with you all on here 🙂 So much love from me, and I will see you all on the other side when I’m back in London! Have a wonderful week xx

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dreams do come true!

December 15, 2010

I passed my driving test!!!!

At last. This has been hanging over me since I was 18 (I am now 25, so 7 years) and I’d got to the point, that although I was trying to let common sense prevail when I failed a couple of months ago and be rational about it (and I received some good advice from friends that ultimately turned out to be correct), I didn’t have faith in myself. I didn’t think this would happen for me – I just figured that everyone had something that they just couldn’t do no matter how they tried, and driving was that for me.

I am pleased to say that I was wrong! This morning, I didn’t want to face the day and I could barely get out of bed – I am never like that. Come lunchtime (my test was at 3:30 in the afternoon), I went back to bed and tried to pretend like the day wasn’t happening – I felt more mentally unstable than I did last time, and part of me felt like there was no point even trying to take the test. I was so sure I would fail. Driving has been the only thing I ever felt like that about, and I felt like a hypocrite when I was telling other people not to give up, because I sure felt like giving it up and throwing the towel in, especially today.

But now, with my success in my pocket (and my last aim for 2010 completed before the end of the year! – better late than never 😉 ) I can assure everyone all the more that you have to keep trying, and you should never give up on anything. I felt like I would love to not even go to the test centre, but I knew in my heart that I could not let the chance pass me by. And after 20 minutes of the test, with my questions, my reverse around the corner, and a couple of hill starts behind me, I peeked at the examiner’s sheet and he had barely written anything. Good sign. So I thought to myself “all the difficult stuff is behind me now, so if I haven’t fucked up by now, I should do ok, and I CAN DO THIS.” My self-esteem took a big leap back up. And sure enough, I proved that I could do it, and I did it. I am patting myself on the back right now, but I am also saying this because I want everyone to know that we can do anything we put our minds to.

I felt like a failure for 7 years. Driving is the only thing I had ever really failed, and it took me a long time but I have conquered that obstacle and there is no reason for me to be ashamed anymore. I had to be brave so many times (including today), and so many times I felt like I had been kicked in the teeth and had to start all over again. Hell, for 5 of those years, I didn’t have the money nor the strength to get in a car. But with my life starting to turn around once I had started the Careers Guidance course, made some terrific new friends, found a wonderful man to stand by my side and realise that I could get a decent job, I decided to step back in the car and give it another shot. And it has now paid off.

Please NEVER GIVE UP ON YOUR DREAMS. I am unfortunately going to be milking this story as a triumph over adversity (and I know that there are very many people who experience much more adversity than learning to drive – I’m not trying to be insensitive or naïve, but this has been the thorn in my side), so get used to it 😉 But I want to support everyone who reads this to keep trying, no matter how pessimistic you feel, no matter how the odds are stacked against you. Because when you least expect it, success might just be around the corner. 🙂