Posts Tagged ‘poison’

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antidote.

January 7, 2013

Today, I realised that my intention for 2013 is to get the poison out of my life. I know that the word “detox” normally conjures up ideas of colonics, crazy crash diets and unlikely health fads, but the real meaning of the word “detox” is to detoxify. I think the start of the year heralds many positive changes for my life, and it’s time to make those positive changes to serve as an antidote to the things that have been undermining my happiness, sometimes sneakily and sometimes less so.

I have so far been cigarette-free for nearly a week. I know it’s early days, but this is a good sign that I’ll be able to maintain this in the long term. Toby and I have been considering healthy eating alternatives, and today he made us both a lunchbox filled with couscous, sliced peppers, carrots and cucumber, and some hummus. It was healthy and filling – not particularly inspiring, but nevertheless it made a nice change from my usual lunch and it did keep me fuller for longer! So after a few weeks of getting used to a more varied lunch through the week incorporating more vegetables (I am also embracing Greek yoghurt as a snack), I’m going to attempt to reintroduce sit-ups and press-ups back into my life. I knew that quitting smoking would work best cold turkey for me; other things, like introducing healthier food and exercise, are going to be a more gradual change that I will be fairly loose with in an attempt to make these changes something I can ultimately incorporate into my life without resenting.

In two weeks’ time, I will start a new job at a university in central London! I am so thrilled to have got this new position, which is similar in nature to my current one but in an HE environment, which to me is a real step up and will open up more career opportunities. It also allows me to escape the toxic and insane atmosphere and games in my current workplace. To me, this is a perfect example of getting some of the poison out of my life – dealing with resentment, uncertainty and unnecessary stress every day in the workplace has a detrimental effect after a while, and I don’t need to be treated that way. So I’ve chosen to move on to somewhere that will hopefully respect me a lot more. Toby is also excited because I will rant less about work at the end of most days!

Following up from my blog lamenting the prospect of Christmas spent with my family, it was actually more comically awful than I could ever have anticipated – although my homosexuality and my relationship with Toby had nothing to do with the drama. My parents had a massive row which made me feel like it was 20 years ago screaming at them to leave each other alone and solve their problems; my mother subsequently broke her wrist; my cousin, uncle and aunt revealed a casual homophobia that I found bizarre. And due to the stellar weather (*sarcasm*), the transport getting to and from Bristol was fucked up both times. In summary, even though I had pretty much made up my mind before even going home, this winter’s experience has confirmed that next Christmas will be my first London Christmas, creating my own traditions and carving out my independence. I will still see my family for a weekend around that time, and I will see Toby’s family for a weekend around that time too – but I need at least one Christmas where I am nobody’s child and instead am free to be my own person. I am already looking forward to it.

I feel like even if a couple of the changes I am setting out here have fallen by the wayside by the end of the year, that 2013 signifies a new start, a new day and a refined (if not “new”) me. Along with this, I’ve already started writing lyrics for a new album that will reflect maturity, independence, hope, strength and importantly, vibrancy. By removing all of the poison from my day-to-day existence (physically, mentally and emotionally), I hopefully will have more freedom and energy to enjoy life and really make the most of it.

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Describing Scent workshop at Les Senteurs. (review)

April 15, 2012

On a bright Saturday lunchtime in April, Toby and I headed to Marble Arch to attend Les Senteurs‘ “Describing Scent” workshop, hosted by my good friend Nick (who also happens to be the Store Manager of the Les Senteurs store on Seymour Place). We arrived and as the shop starting filling up with attendees, we made our way downstairs to be greeted by a large table, laid out with place settings which each had a slice of orange on a neon plate, a loop of string, a coin, a rubber band and a glass with ice. The dozen of us seated ourselves, introduced ourselves to the group (among us was a florist, a composer, a student of fashion journalism, a mathematician, a chemist, and the rest of us who were also fans of perfume via various avenues) and then Nick proceeded to explain the purpose of the workshop. Part of it would be smelling scents (starting with the objects on the table, and then followed by a range of perfumes passed around the room on blotters) and experiencing fragrances mostly stocked by Les Senteurs. But the real point, as hinted at in the name of the workshop, would be to describe the fragrance. Not only in terms of smell, but in terms of taste, colour, light, shadow, temperature, textures, shape, sound, the kind of place it evoked and so on. It’s extremely difficult to describe a scent effectively using only the limited vocabulary of adjectives normally ascribed to smell – scents are intangible, and so they evoke a range of images, sounds (interestingly, “notes” and “accords” are used in the language of perfumery), textures and emotions in each of us.

As we proceeded through the objects on the table, and then onto the eight fragrances, we discussed how each of them made us feel, and what they evoked in us. Nick guided us through each of the perfumes, which we firstly smelled ‘blind’ (i.e. not knowing anything about the fragrance – neither its name, nor the brand behind it) and then were tasked with describing as fully and accurately as possible. It was a comfortable environment for us to be honest and unguarded about what the perfume evoked, as we were all passionate about fragrance and we all understood that perfume is personal to each of us. Nick would eventually reveal the perfume’s name and brand, composition and concept. It was intriguing to see what notes each of us picked up (which frequently included ingredients not listed in the perfume’s composition), and how different our own thoughts were from others’. For example, Toby’s scientific knowledge was able to explain various smells and associations in a way that was completely beyond me, but at the same time I made other connections for different reasons. Moving through fragrances by Creed, Parfumerie Générale, Heeley and others, we exposed the different connections and our own varying preferences between a range of scents. But whatever we preferred, be it niche or “high street”; leathery or floral; warm and introverted or cool and expansive – this workshop worked because we were all passionate about fragrance, and because Nick facilitated the workshop in such a way that we all felt comfortable to express ourselves.

At the end of the session, we all filled out a feedback form which asked some intriguing questions – among which were:

  • “Is this kind of event something you would talk to your friends about” (evidently so!);
  • “What is most important to you in a perfume?” (for me, a fragrance has to smell beautiful, but also different to everything else in my collection, so that it complements one of my moods. I am far too fickle / moody to have a ‘signature’ fragrance that would suit me every day, day in and day out! I also think that it’s important that the fragrance has a well-chosen name and attractive bottle, as these are the things that will initially attract me towards trying it out.); and
  • “Are there any events you would like to see that haven’t been suggested already?” (I feel that I would love to attend workshops that would each focus on ‘classic perfumes’ – such as Joy, Chanel No. 5, Chanel Pour Monsieur, Poison and Opium).

I can’t recommend the Les Senteurs workshops highly enough for anyone even slightly curious about perfume beyond the Superdrug counter (for their list of events, please click here). Toby and I both had an excellent time, and it was both luxurious being able to spend an afternoon smelling such wonderful scents, and intellectually stimulating being challenged to describe them and contemplate how others react to fragrance. At the end of the day, there are few rights and wrongs in one’s experience of perfume, and this workshop served to underline how intangible and thus personal fragrance can be.

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Top 10 albums of 2011.

January 2, 2012

So here is my other annual end-of-year post. I have been able to whittle down my list of favourite albums that were released in 2011 into a nice list of 10, and I have written a twitter-sized (ish!) review under each one. Enjoy and share your thoughts and favourite releases of the year too! 🙂

10. Drake – Take Care

Drake releases another heartfelt hip-hop album, smoother & more cohesive than his debut. Highlights: Take Care, Marvins Room, Shot For Me

9. Rihanna – Talk That Talk (read the full-length review here)

The midpoint between Loud & Rated R. Stellar first half, average 2nd half. Highlights: You Da One, We Found Love, Cockiness (Love It) / Birthday Cake

8. Nicole Scherzinger – Killer Love

Nicole’s solo debut blends killer pop with strong ballads showcasing powerful vocals. Highlights: Poison, Killer Love, Right There, AmenJena

7. Mýa – K.I.S.S.

Mýa continues to deliver solid R&B with her latest album deservedly re-released in the USA. Highlights: K.I.S.S., Take Him Out, Mess Up My Hair, Mr. Incredible

6. Nadia Oh – Colours (read the full-length review here)

The sound of the summer! Deliriously catchy, irresistible dance-pop with tongue firmly in cheek. Highlights: Jump Out The Window, Taking Over The Dancefloor, No Bueno

5. Jay-Z & Kanye West – Watch The Throne (read the full-length review here)

The rap event of the year with production and braggadocio so confidently executed, it couldn’t fail. Highlights: Niggas In Paris, Who Gon Stop Me, Murder To Excellence

4. Natalia Kills – Perfectionist

Masterful, dark pop with powerful imagery to match its consistently hooky and interesting songs. Highlights: Wonderland, Free, Zombie, Mirrors, Broke, If I Was God

3. B.Slade – Diesel

My discovery of the year – the best male vocalist I’ve heard in a very long time, with an impressive lyrical depth and stylistic range. Highlights: B.A.S.S., I’m Done, Do U Get Down?, Dorothy Humperdink, Never Again…, Sequel

(P.S. his new album Stealth. is also excellent, but that only came out on 25th December and I don’t feel I have listened to it enough to be able to judge it – however, it likely would have earned its own place on this list!)

2. Lady Gaga – Born This Way

Lady Gaga just keeps getting better, giving everything she has – heart and soul. Highlights: Marry The Night, Born This Way, Judas, Americano, Yoü and I, The Edge Of Glory

1. Beyoncé – 4 (read the full-length review here)

Genuine soul, classic ballads and earth-shattering uptempos make for Beyoncé’s best album yet. Highlights: the whole album! (you can skip Start Over and the bonus tracks if you’re pushed for time)

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fight or flight.

September 13, 2009

Tonight I met up with Adam to wish him well as he moves back home to Devon, and we went to Cabot Circus for some drinks at Giraffe and a meal at Gourmet Burger Kitchen.  Walking into Cabot Circus, I bumped into my friend Annie who works at Harvey Nichols; we exchanged pleasantries and enquired about each others jobs – the usual.  As I said goodbye to her, I walked along towards the Cabot entrance by Zara, and I saw what suspiciously looked like a group of my old colleagues from the Perfume Shop.  After the untruths that they have been telling both themselves and other people, I really have nothing to say to them so I turned around and walked into Cabot the other way.  Walking back past Annie, I said to her “actually, this way is quicker!”  She laughed, my excuse was made so that I didn’t look totally bizarre, and I met Adam, positioned overlooking the escalators so I could hide should the Perfume Shop crew be approaching my direction.

This is the second time recently that I have had this sort of reaction: to want to actively avoid certain people.  It happened when I was in Zara with Hannah and my ex L was at the till, and it happened tonight.  In both cases, I turned around and walked the other way.  Was this the right response?  After all, I have nothing to be ashamed of: I never meant to hurt L the way that I did, and it was his choice not to accept or to believe my apology and explanation for what happened.  I never stole anything from the Perfume Shop, and I never gave discount to anyone I didn’t know, no matter what they say.  I don’t feel any guilt, and there is no reason for me to be ashamed.  So why did I walk away?

It was the fight or flight response.  In each case, I made a very swift judgement call, and in both cases my brain told me to get out of there.  Part of me resents that; like I said, I don’t have anything to feel ashamed for, so why should I leave? Why should I run away?  Isn’t it the stronger thing, the better thing to stand there and fight and show that I’m not going to be cowed or intimidated by anyone?  That I believe in my own convictions?

But nevertheless, I chose to avoid the confrontation.  Perhaps it is just easier to get out of there; to avoid things being said that might worsen the situation, to get into an uncomfortable exchange that might only leave an unpleasant aftertaste more bitter than that which lingers already.  Although part of me feels that I should stand my ground, another part feels that the more mature thing is just to rise above it and conduct my life along a different path.  I have plenty of my own shit to focus on without dealing with other people’s shit.  I don’t need to deliberately put myself in the vicinity of their insecurities and problems, because even if I have no reason to run away, it doesn’t mean I should purposely seek out such a confrontation.  I had a lovely evening tonight, and had I approached my old colleagues, that could very well have been ruined before it had even started.  So even if I should have been unashamed to stand my ground, I stand by my decision to choose a more positive alternative and bypass the negativity altogether.  Avoiding a toxic situation is preferable to fighting poison, because even in fighting it you risk becoming poisoned yourself.  Sometimes we have to choose our fights, and whether it’s best to fight on, or to fly high; this time, I chose to fly high.